GROW training

AMOK · Friday 12 June 2026 · 17:00–23:00 · +18 · GROW training · house, afro-house, hits · tickets from €15 GROW training is a fitness-afterwork session at AMOK in Palma. The event combines two guided sessions — Functional Training and Body Combat — with an after party that keeps the room going until closing. The format brings back the spirit of group workouts but moves them to a 3,000-person macro-complex: workout first, dance floor later. Entry includes a drink and food truck, setting the relaxed tone for the closing. The outdoor terrace and AMOK’s dining area serve here as a transition space between exercise and nightlife. The music revolves around house, afro-house and hits, with no hard clubbing ambitions. It’s an afternoon that stretches into the evening, not an early night that kicks off quickly. Door 17:00, closing 23:00. Dress code casual. Age +18.